Why
Diet
Do you want to lose weight?
Are you fed up with the constant feeling of failing?
Do you ever feel guilty for eating?
Do you want to look and feel healthier?
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Do you want to get off the yoyo diet roller-coaster?
Why
Diet
The totally new and original lifestyle and diet plan which will change your life for the better. Our focus is to change your mind-set, educate and help you live free from diet culture, in a healthy and sustainable way.
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Our step by step process will show you how to think, eat and live. Using psychological methods, we will slowly change your thinking patterns and outlook, giving you strategies and techniques which will help you lose weight, feel healthier, physically and mentally.
This is not a quick fix, but our 6 week course has proven results. You will not be doing the same old tried and failed ways. You will not be counting calories or killing yourself in the gym!